Tuesday, March 12, 2013

Need more veggies?

Just want to share an idea to get more servings of veggies into your family's diet..... Thankfully Kate loves vegetables so I don't need to "hide" them. But if you need to "hide" them for your kids (or yourself) or if like me you just want to add more servings to your diet.... make 1/2 cup servings of vegetable purees and freeze them individually. I add carrot puree to spaghetti/pizza sauce, cauliflower puree to any type of white cheese mixture (ricotta). I even hide a broccoli puree in a balsamic chicken that I make. :)

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